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Running with kids
Running/exercising with kids is something I didn’t expect to be doing so early on in motherhood, but I absolutely love it! Having children watch their parents to push themselves and take care of themselves is invaluable life lessons that they will remember forever. Demonstrating these exercises engages the children to…
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Setting Goals
Goals are encouraged to be set by children for what they want to do for the rest of their life. Unfortunately, this is a decision that we want children to make at 18 years old. You graduate high school and the next question is what do you want to do…
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Summer run series #1 race recap
The summer run series is a Long Island running event where you run at a new state park for eight Mondays in a row over the summer. It is a challenge in that you run 1 mile on the beach, 5k’s, 5 miles and 10k races each week. Dadjogger started…
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6 Ways to be Fulfilled as a Stay at Home Mom
Being a stay-at-home mom was the best decision I ever made. I loved being the one to walk through every milestone with my kids, taking them to library classes, feeding them every meal, and spending quality time with all three of them. However, as wonderful as all of these experiences…
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6 Weeks on After Your 6 Weeks Off
I have been asked many times, where do I begin and it simply starts with taking that first step, literally! This training plan is after your 6 weeks or 12 weeks depending on the birth of time off and then this plan gives you 6 weeks of a workout plan…
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Boy Mom
The term “boy mom” and “girl mom” have only become popular recently and I as a 8 year “boy mom” veteran am embracing and loving the title. While I do grieve at the fact that I will never be able to buy my daughter a sweet 16 dress, or watch…
