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Pregnancy and Workouts
Many women feel anxious about working out during pregnancy. After waiting so long for this precious time, it’s natural to want to be extra careful with your growing baby. But movement is incredibly beneficial for both your physical and mental health during pregnancy. Here’s a helpful link that answers many…
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The Common Excuse to Skip a Workout—and How to Overcome It
Time. “I don’t have enough time!” This is one of the most common excuses people use to skip a workout, myself included. We all face it—the constant juggle of tasks that can make it seem impossible to fit in exercise. I’ve definitely been there, making a list of reasons why…
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Disney with a 4, 6, and 8-Year-Old: Tips from Our 8-Day Adventure!
We spent 8 magical days at Disney World with our three kids, ages 4, 6, and 8, and it was a whirlwind of fun, excitement, and a few lessons learned along the way! My mom joined us, which was a huge help—having an extra pair of hands made all the…
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Ten Things I’ve Learned in My 19-Year Relationship
Will and I started dating on October 15, 2005, and this year marks 19 wonderful years together! As we prepare to enter our 20th year, I want to share ten lessons I’ve learned along the way. 1. The Power of Sharing It’s important to find hobbies and activities you both…
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10 Things I Would Tell Myself as a First-Time Mom
Though I’ve only been a mom for eight years, I find myself in a new phase of parenting where my youngest is now four. They’re growing up and don’t rely on me for everything like they used to. Becoming a mom at 27 felt overwhelming—I still felt like a kid…
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Routines in Our Steps
Every day in our home with three young boys is a whirlwind of activity, laughter, and a little chaos, but I wouldn’t trade it for anything. One routine I’m passionate about is hitting at least 12,000 steps each day, and my boys have happily joined in! We recently gifted them…
