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Professional spectating with three kids
My husband, Dadjogger took part in a backyard ultra marathon this past Saturday. This was his second time competing in this kind of a race and it is not an easy feat. The format of the race is every hour on the hour you need to complete 4.167 miles. If…
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7 Tips for Improving Your Mood During the Holiday Season
The holiday season can be incredibly stressful. Between work, school assignments, buying gifts, class parties, holiday concerts, sports, clubs, exercising, shopping, wrapping presents, and trying to juggle it all, it’s easy to feel overwhelmed. And that’s not even counting the daily tasks like cooking, cleaning, and organizing the house. It…
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My CrossFit Era
I first fell into the hype of CrossFit back in 2012. Will and I had just gotten engaged, I was finishing grad school, and we were planning our wedding. It all began with a simple Living social coupon that Dadjogger suggested we try out for a discounted rate. The workouts…
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Pregnancy and Workouts
Many women feel anxious about working out during pregnancy. After waiting so long for this precious time, it’s natural to want to be extra careful with your growing baby. But movement is incredibly beneficial for both your physical and mental health during pregnancy. Here’s a helpful link that answers many…
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The Common Excuse to Skip a Workout—and How to Overcome It
Time. “I don’t have enough time!” This is one of the most common excuses people use to skip a workout, myself included. We all face it—the constant juggle of tasks that can make it seem impossible to fit in exercise. I’ve definitely been there, making a list of reasons why…
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Disney with a 4, 6, and 8-Year-Old: Tips from Our 8-Day Adventure!
We spent 8 magical days at Disney World with our three kids, ages 4, 6, and 8, and it was a whirlwind of fun, excitement, and a few lessons learned along the way! My mom joined us, which was a huge help—having an extra pair of hands made all the…
