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Summer run series #1 race recap
The summer run series is a Long Island running event where you run at a new state park for eight Mondays in a row over the summer. It is a challenge in that you run 1 mile on the beach, 5k’s, 5 miles and 10k races each week. Dadjogger started…
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6 Ways to be Fulfilled as a Stay at Home Mom
Being a stay-at-home mom was the best decision I ever made. I loved being the one to walk through every milestone with my kids, taking them to library classes, feeding them every meal, and spending quality time with all three of them. However, as wonderful as all of these experiences…
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6 Weeks on After Your 6 Weeks Off
I have been asked many times, where do I begin and it simply starts with taking that first step, literally! This training plan is after your 6 weeks or 12 weeks depending on the birth of time off and then this plan gives you 6 weeks of a workout plan…
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Boy Mom
The term “boy mom” and “girl mom” have only become popular recently and I as a 8 year “boy mom” veteran am embracing and loving the title. While I do grieve at the fact that I will never be able to buy my daughter a sweet 16 dress, or watch…
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My Top Podcasts, Albums and Mantras
Now that the nicer weather is coming, I have been running outside more and avoiding the treadmill at all costs. With the nice weather comes the hits to keep you moving during a short or long run! These are also top hits that I listen to when cleaning the house.…
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Mental Pain vs. Physical Pain
Have you ever found yourself in the midst of a challenging workout, reaching a point where you just want to give up? How often do you give in to that urge to quit? And how often do you push through despite the mental struggle? Quitting is like a mental pain,…
